The Good Food Box – Get Involved! Get Local!

The Good Food Box has a new drop off location at the Aquatic and Community Centre in Cote Saint Luc.

What is the Good Food Box, you ask? Basically, the Good Food Box is a collective buying program run by Harvest Montreal allowing for the purchase of top quality produce at lower prices. This initiative started in 2002 and you can read more about the history on the Good Food Box website at www.bonneboitebonnebouffe.org

 

59327_532662063430374_895125091_n

Currently, there are over 70 drop off points across the Island of Montreal. For a complete list, please visit their website. Most of these drop off points are out of community run organizations. What makes the new drop off location in Cote Saint Luc so unique is that it is a partnership between the CSSS Cavendish (CLSC Rene-Cassin), the City of Cote Saint Luc and Harvest Montreal.

A pilot project was launched in the summer of 2012 and was very well received. Now the Good Food Box is open to all citizens of Cote Saint Luc. The initial concept was conceived in an effort to improve the nutritional status of seniors in CSL. CSL is known for its senior population. Many of these seniors live on a fixed income and are not eating well at all. Providing fresh fruits and vegetables at a lower cost greatly improves the odds of a achieving a healthier diet. As it turns out, CSL has many low income families who would benefit from this project as well.

The project is not just for those at risk, it is for anyone that wants to increase their fruit and vegetable intake. The caveat is that you have to really love fruits and vegetables! Each small, medium and large box priced at 7$, 10$ and 16$ respectively, contain an assorted variety of fresh produce. It’s like getting a surprise every two weeks. Moisson Montreal provides a newsletter and a recipe with each delivery. The recipe usually pertains to the unusual fruit or vegetable in the bunch. When in doubt make soup!

Mossion Montreal makes an effort to purchase locally grown produce whenever possible. In the winter this is challenging but an effort to provide local is still made as exemplified by the inclusion of Quebec root vegetables and apples.

For more information and to order your Good Food Box please call (514) 484-7878 poste 1501

P.S. If you are a shut in senior that would like to receive the Good Food Box but cannot pick it up you may qualify for the volunteer delivery service.

iStock_000010036259XSmall

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s