Caryn’s Top 10 Nutrition Disasters

1. Drink like frappuccinos, iced cappuccinos, cold hot
   chocolate, anything with slushy ice
2. Breakfast cereal with cartoons
3. Hot white squishy bread
4. Chocolate spread for bread
5. 12 ounce steaks
6. Cereal bars
7. Caesar salads
8. Pop
9. Juice
10. Poutine