Meet Janna and Get LEAN! Launching Tuesday January 24th. Only a few spaces left!
Hi everyone! My name is Janna Boloten and I am very excited to introduce myself as the latest addition to the Montreal Nutrition team. I graduated from Dietetics & Human Nutrition at McGill University in December 2011 and I have long been eager to start my career as a registered dietician. I love the interpersonal … Read more
Can a dirty mouth make you sick?
Guest blogger Allison Brooks has some important information about the link between your teeth and your diet. My name is Allison Brooks and I am a recent graduate of the University of Mississippi. I earned my B.S. in Biomedical Anthropology and have continued my research to work towards a completed ethnography. I mainly focus on … Read more
What to Eat When You Go to the Movies
Disclaimer: You are totally NOT allowed to sneak food into the movie theatre. But if you do, bring the good stuff and remember snacks packed in little containers are always fun and less messy than plastic wrap and baggies. Throw everything into a large bag or knapsack with a shmata covering everything for good measure. … Read more
