Montreal Nutrition’s intern Diane is back with some great Spring tips!
Here’s a quick update about my life this past semester at McGill in the Dietetics program: I finished my first official semester as a Dietetics student. In January, I waited (im)patiently by the computer awaiting the news of whether or not my transfer was rejected or not. I promise I did not freak out, more … Read more
Knead Dough to Make Dough
If you read my last post you know I caught the Kitchenaid on fire making challah. I want to make more challah. Freshly baked challah smells heavenly. I tried making it by hand the week after I killed the appliance. The recipe called for 7 cups of flour but it was so sticky I kept … Read more
Y’are Whatya Eat
These days, most people know that maintaining optimal health begins with what we eat. The problem is in today’s world everything is fast paced including food. In the olden days the mom would be home home cooking and keeping house all day long. There would be time to bake homemade breads and cook all meals … Read more
Video Blog Episode 2 – How to choose your cereals?
http://www.youtube.com/watch?v=_11_adM943s
Some tips from Janna Boloten R.D.!
Snack Observations
A few weeks ago I attended a round table nutrition discussion for home care dietitians who work at local CLSCs around the greater Montreal area. There were 15 dietitians/nutritionists, sitting around a big table. I admit, at times my mind wandered. So, I started looking around and noticed something pretty interesting. Throughout the 3 hour … Read more

